Calming the Anxious Mind | Meditation Workshop
Saturday 12th September 2026
Anxiety is increasingly common in today’s uncertain world. It can be hard to pacify our
mental busyness and inner discomfort and enjoy a calm, balanced mind, free from worry
and fear, even for a short time.
In this workshop, gain the courage to look inward and identify and remove the causes of
anxiety and mental pain. Through steadily practising meditation and spiritual teachings
we move closer to fearlessness, knowing that we can enjoy a happy and fulfilling life no
matter what comes our way.
In this workshop, you will learn how to:
✨ Navigate anxious feelings constructively
🌱 Address the inner causes of anxiety
🧘 Develop a calm, balanced mind
☕ $50 per person
🍪 Includes refreshments
📌 Booking is essential
💻 Book now:
🌐 www.meditateinperth.org/busselton
💙 Take some time out to nurture your mental wellbeing and discover practical tools for inner peace. 🌿✨
